STATE OF THE ART ONLINE VIDEO CLASSES
PILATES AT HOME MAT CLASS
Book for an at-home Pilates Mat class with your FitroFlow Pilates instructor and get exactly what you need. Our instructors focus on the Fusion of Pilates and other exercise modalities in order to bring you the very best of Movement in each of your sessions. During each class, your needs are assessed and the classes are designed accordingly.
You might find that your instructor will create a class that combines Pilates, Yoga, Stretching and Functional Training. This combination is sure to get you the results that you need. Please take a look at the small exercise equipment that we recommend for your at-home classes. This will enable your instructor to design programs that are bursting with variety while meeting your needs.