FitroFlow was founded by Tanya Thompson who is also the Founder of Pilates Unlimited – the Art of Movement ® and Of- CourseOnline.com. FitroFlow will redefine your at-home exercise experience with your Personal FitroFlow instructor. We are passionate about keeping you moving within the comfort of your own home, office or wherever you may be.
Do you feel frustrated with the changes that you see happening within your body? Do you hate Burpees and Push-ups and Jumping Jacks? Does your body Ache after exercise? Is it so intense that you feel you just can’t find the energy to do it again?
I know that you are searching and searching for new exercise programs to following meaninglessly again and again. I know that every Sunday you are motivated to start on Monday and then Ugh! Your intensions fall flat. I also know that as we get older, we need to take care of our hearts, our minds and our bodies because we are extremely overwhelmed with the tasks of having a family, possibly a career and still trying to take care of ourselves!
And then we look in the mirror….. (shock) Who is staring back at me in the mirror? I know this because I am in my 40’s and I see it daily! So I am here to say, no Burpees, no Jumping Jacks, no Meaningless Exercise. Just Quality Exercise that will Heal, Tone, Relax and make you feel AMAZING!
Do you feel lost in your exercise regime? Maybe you do not know where to start? Maybe you are bored with what you are doing at the moment? Maybe your instructor is not present during your classes? Maybe you do not have time to get to a studio or gym? Either way, you know you NEED MORE! You need an instructor to really FOCUS ON YOUR NEEDS at a time that suits YOU in the comfort of your home, office, garden, beach or where ever you want to train on that day.
